the Trendytrainer retreat

A BALANCED DAY IN PARADISE

*06:00-07.00 Sunrise Vinyasa by the pool

*07:00-07:30 Morning run

*08.00-09.00 Healthy plant based breakfast at pool front terrace

*09.00-16:00 Free time to spend as you like (read: beach time)

*16:00-17:00 CrossFit class at local CrossFit Gym

*19:00: Plant based healthy dinner at the villa

We wish to give you a balanced day. If you would like to add surfing or extra workouts with a personal trainer, you may do so for an extra cost. Remember that all sessions are optional!